ADHD BOOKS & SUPPORTIVE RESOURCES

Calmer moments. Creative focus. Practical support.

Paid printable downloads designed to offer structured, low-pressure activities for children and adults. Purchased resources will remain available in My Downloads.

Children’s colouring books

20 printable books. Each includes 20 colouring activities, guidance and reflection pages.

Busy Brain Adventures

Playful pages for energetic, curious minds.

24-page PDF · R49

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Calm Creatures

Friendly animals and gentle colouring prompts.

24-page PDF · R49

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The Focus Forest

Woodland scenes for one-page-at-a-time focus.

24-page PDF · R49

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Space Explorer Missions

Creative missions among planets and stars.

24-page PDF · R49

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Dinosaur Discovery Days

Prehistoric adventures with bold outlines.

24-page PDF · R49

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Adventures Under the Sea

Ocean discoveries and imaginative detail.

24-page PDF · R49

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My Amazing Superpowers

Strength-based pages celebrating differences.

24-page PDF · R49

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Feelings in Colour

Simple prompts for naming and expressing feelings.

24-page PDF · R49

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My Calm Corner

Comforting pages for reset time.

24-page PDF · R49

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The Pattern Quest

Find, finish and colour playful patterns.

24-page PDF · R49

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Mindful Little Monsters

Funny characters and breathing pauses.

24-page PDF · R49

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Brilliant Bugs and Butterflies

Nature details for curious young artists.

24-page PDF · R49

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Safari Search and Colour

Look-and-find scenes with African wildlife.

24-page PDF · R49

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Rainbow Routines

Colourful visual prompts for everyday routines.

24-page PDF · R49

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My Book of Little Wins

Celebrate effort, progress and small achievements.

24-page PDF · R49

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The Imagination Station

Open-ended prompts for creative thinking.

24-page PDF · R49

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Breathe, Colour and Reset

Brief colouring breaks paired with breathing cues.

24-page PDF · R49

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Amazing Machines and Inventions

Gadgets, vehicles and inventive ideas.

24-page PDF · R49

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The Garden of Curiosity

Plants, creatures and discoverable details.

24-page PDF · R49

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Stars, Dreams and Big Ideas

Positive pages for hopes and imagination.

24-page PDF · R49

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Adult colouring books

20 printable books. Each includes 20 colouring activities, guidance and reflection pages.

Quiet the Noise

Gentle pages for busy internal chatter.

24-page PDF · R49

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Patterns for Pause

Repeating motifs for short restorative breaks.

24-page PDF · R49

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Focus in Bloom

Botanical pages with a clear focal point.

24-page PDF · R49

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One Page at a Time

Low-pressure progress in manageable sessions.

24-page PDF · R49

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Calm Geometry

Structured shapes and satisfying symmetry.

24-page PDF · R49

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Restless Mind, Gentle Lines

Flowing designs for a softer pace.

24-page PDF · R49

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The Botanical Reset

Leaves and flowers for quiet creative time.

24-page PDF · R49

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Creative Momentum

Pages designed to make starting easier.

24-page PDF · R49

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Slow Down and Shade

Unhurried patterns for decompression.

24-page PDF · R49

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The Focus Garden

Layered garden scenes for sustained attention.

24-page PDF · R49

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Unwind After Overwhelm

Simple-to-detailed pages for flexible energy.

24-page PDF · R49

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Mandalas for Busy Minds

Balanced circular designs and repetition.

24-page PDF · R49

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Creative Clarity

Clean patterns with breathing room.

24-page PDF · R49

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Small Moments of Calm

Quick pages for brief everyday pauses.

24-page PDF · R49

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Ink, Pattern and Pause

Bold graphic forms for creative focus.

24-page PDF · R49

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Colour Through the Chaos

Expressive pages for high-energy moments.

24-page PDF · R49

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Grounded

Nature-inspired designs with steady rhythm.

24-page PDF · R49

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The Gentle Reset

Comforting imagery for starting again.

24-page PDF · R49

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Night-time Unwind

Low-pressure evening colouring prompts.

24-page PDF · R49

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Mindful Escapes

Transportive scenes for a creative break.

24-page PDF · R49

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PRACTICAL SUPPORT

Activities and information

Helpful activities

Movement breaks, visual routines, body doubling, task chunking, timers, sensory-friendly spaces and external reminders may support daily functioning.

Often-overlooked signs

Forgetfulness, difficulty organising everyday tasks, losing things and inner restlessness can be less obvious than visible hyperactivity. These difficulties are not specific to ADHD and do not establish a diagnosis.

Assessment matters

ADHD can resemble or coexist with anxiety, depression, trauma, sleep problems and learning differences. A qualified clinician should assess persistent concerns.

Read activities, overlooked signs and adult diagnosis information

Important: These resources provide general education and supportive activities. They do not diagnose, treat or replace advice from a qualified healthcare professional. Full downloads require confirmed payment. EFT orders remain pending until cleared funds are verified.